Workshops and Events
Please pre register for all Events
Flow and Restore with Tory Nash
May 10, May 31 and June 21
6-7:30 PM
$20 pre-paid-$25 at the door
This practice combines the benefits of a gentle vinyasa flow with those of a restorative practice. The first half of class will focus on a gentle vinyasa sequence to begin to open the body and help settle the mind’s chatter. The second half of class will focus on restorative poses with longer holds in well-supported postures. This allows deeper release both in the mind and body, helping to unravel the effects of chronic stress. All levels of students can benefit from this practice.
** Phone: 508-480-8884 * Email: gail@earthsongyoga.com
Yoga Benefit for MS
Asasa, Savasana and Silpada for a Cause
Friday May 17 -6 PM- with Lynn Alimo
Thursday May 30 - 7 PM
Friday June 14- 6 PM
Thursday June 27-6 PM
all funds go to the National MS Society
and before and after class,
Silpada jewelry show with Jen Price
30% of all sales go to the National MS Society.
Could this be any more of a win/win? Come on by and get into a springtime flow with Gail or Lynn. She will ready your mind,body and heart for the renewal of Spring and all its activities.
Jen Price of Silpada will be set up before and after class with a stunning selection of stylish offerings just in time for Mother's Day or that special Graduate.
Family Yoga with Julie Z
Sundays March 3- March 24
1-1:45 PM
4 weeks-$40 (for one adult child pair-$5 additional person)
Mixed ages
Drop ins welcome! $12 adult/child pair-$6 additional person
Inviting parent participation with their children in family yoga classes; blending the playful activities focusing on yoga pose and beginning sequences found in both the younger and older child's yoga classes, this mixed age group children's yoga class is sure to please both your child and your own inner child. Some poses will include the ever popular Tree, Downward-Dog, Boat, and Fish poses reminiscent of adult style classes, with a playful twist. Classes follow a familiar structure consisting of centering activities, calming breathwork and a sun salutation to start us off, followed by a short sequence of poses and a game/yoga themed activity. Each class ends with a relaxation song in starfish pose for Savasana.
Yoga PLUS for the big and beautiful among us
Meetup at Earthsong Yoga
This will be coming soon- stay tuned for details
Have you wanted to try yoga, and then thought its only for skinny twentysomethings? Have you tried classes and not felt comfortable in the postures or with the pace? We hear you! Yoga is for EVERY body, big,beautiful, curvy or Rubenesque. Come on by and take class with Andrea, our yoga PLUS consultant, and Tory and Gail, our alignment and yoga instructors. This class is designed to give everyone the experience of yoga. We will explore balance, breathwork, strengthening poses and meditation.
Tory's newest workshop! Register Now and save!
