Earthsong

Yoga, Stress Reduction, Wellness & Health
186 Main Street, 2nd floor
Marlboro, MA 01752
508-480-8884

Buddah
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Fostering Resiliency:
Community Stress Management Programs
“When employees are relaxed, alert, and engaged, they are happier and more productive.”

We enjoy partnering with companies interested in stress reduction programs such as  lunchtime or after work health lectures, or a series of talks. We offer interactive presentations and we can tailor the program to the specific industry. We also host groups at our studio.

1. Examples of workshops that can be brought to your business

  • Six week Introduction to Yoga and Stress Reduction
  • A Daily Energy Routine to Enhance Your Health
  • Meridian Tracing for Jet Lag
  • How to Fall Asleep Anywhere
  • Workplace Strategies to Re-set Your Brain When you Feel Sluggish or Unfocused
  • Food Sensitivities- The Hidden Brakes on Productivity
  • Partner Yoga Workshop for Team-building
  • Anger in the Workplace
  • Addressing an Angry Customer (Child, Student, etc)
  • Understanding Your Customer’s Stress Response

2. We offer “R and R” – A Morning or Afternoon (usually 2 ½ hours)
Yoga and Relaxation Retreat at our Studio in downtown Marlboro

3. We also offer Transformational Kinesiology, an energy based group facilitation process researched and developed by Grethe Fremming and Rolf Hausboel of the Polaris Center in Denmark.

For more information on how we can partner with you to provide stress management programs for your company, please contact Paul Whittier at 508-480-8884. 


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