“Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.” - Thick Nhat Hahn
Once a year, once a month, one a week, or once a day, if you are contemplating spending time exploring yoga, wellness, or meditation we welcome you.
We actively support our students in finding a practice that is the right fit, whether at our studio or through referral to our colleagues.
Newcomers are sometimes surprised to learn that there are so many styles of yoga, and deciding which class to take can seem daunting at first. We are happy to help.
New students often attend our special events or open houses, or attend a class with available space as a drop-in, by calling an advance to verify that a class is running and has available space. If you would like to contact a teacher directly in advance we are happy to speak with you and answer any questions you might have.
Our approach to programming is that once a student finds the kind of class they want to take, they will receive the benefits of yoga by beginning to practice
- with the same group of people
- at the same time each week
- under the direction of the same teacher,
- in a specific lineage that is the best fit for them, at that point in time.
Once you have visited a class you will experience deeper, more sustainable results by committing to a regular class. This allows your body to adapt to the habit that you are gifting to yourself. The majority of our programs are curriculum based, and offered in sessions. It helps us to provide a high level of service by making certain that the room is not overcrowded and that the teacher can follow a curriculum based on the needs of the class as it progresses over time.
When students need to miss their regularly scheduled class they are welcomed to attend another class with available space as a make-up. This is a courtesy extended between the teachers at the studio.
We are happy to help refer you out to other classes in the community if you have different scheduling needs, child care requirements, etc. Please call or email us. We want to thank you for your interest, and we welcome you.
|
