Mary is a certified Kripalu yoga instructor with 20 years of practice experience. As a teacher and a student, she embraces yoga as an ongoing journey towards balance and wholeness. Her intention is to share an attitude of self-kindness and open exploration as a key to living life “off the mat” with courage, strength and openness. Mary’s teaching is supported by meditation as well as ongoing study and training in a variety of yoga styles and therapeutic modalities. She is Reiki I certified and practicum-trained in Mindfulness-Based Stress Reduction (MBSR). In addition to teaching at studio and corporate venues throughout Metrowest, Mary is a faculty assistant at the the Kripalu Center for Yoga and Health (Stockbridge MA).
Mary Starr Green
