* Phone: 508-480-8884 * Email: firstname.lastname@example.org
E-RYT 500, Member of the Kripalu Yoga and Ayurveda Teachers Association (KYAA)
Lynn has been practicing and studying several disciplines of hatha yoga for twenty years to include Kripalu, Iyengar and vinyasa flow yoga. In 2006, Lynn’s continued interest in yoga led her to the Kripalu Center for Yoga & Health in Stockbridge Massachusetts where she became a certified Kripalu yoga instructor. Lynn has participated in numerous yoga workshops and conferences over the years and in early 2015 she completed Kripalu’s 500 hour yoga teacher training certification program. Lynn’s yoga teacher training included specialized modules on meditation, yogic breathing (pranayama), advanced postures, teaching yoga to specialized populations (seniors, teens, cancer thrivers, prenatal and back pain), and Ayurveda. In addition to teaching weekly classes, Lynn leads yoga retreats and workshops on meditation, stress reduction, yogic breathing, and on the essentials of yoga. Lynn is also available for individual private instruction and corporate training.
Lynn’s classes honor the rich history and tradition of Kripalu Yoga while maintaining a modern yet simple approach to practicing yoga where all body types, ages and fitness levels can adapt and benefit.