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Fostering Resiliency:
Community Stress Management Programs
“When employees are relaxed, alert, and engaged, they are happier and more productive.”
We enjoy partnering with companies interested in stress reduction programs such as lunchtime or after work health lectures, or a series of talks. We offer interactive presentations and we can tailor the program to the specific industry. We also host groups at our studio.
1. Examples of workshops that can be brought to your business
Six week Introduction to Yoga and Stress Reduction
A Daily Energy Routine to Enhance Your Health
Meridian Tracing for Jet Lag
How to Fall Asleep Anywhere
Workplace Strategies to Re-set Your Brain When you Feel Sluggish or Unfocused
Food Sensitivities- The Hidden Brakes on Productivity
Partner Yoga Workshop for Team-building
Anger in the Workplace
Addressing an Angry Customer (Child, Student, etc)
Understanding Your Customer’s Stress Response
2. We offer “R and R” – A Morning or Afternoon (usually 2 ½ hours)
Yoga and Relaxation Retreat at our Studio in downtown Marlboro
3. We also offer Transformational Kinesiology, an energy based group facilitation process researched and developed by Grethe Fremming and Rolf Hausboel of the Polaris Center in Denmark.
For more information on how we can partner with you to provide stress management programs for your company,
please contact Patricia Burke at 508-480-8884.
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