Relax and Rejuvenate With Kripalu Yoga:

Download flyer for Lynn's Yoga Classes

The fee is pro-rated for late registrants.

For your body…stretch and tone muscles, release chronic tension, de-stress and refresh.
For you mind…calm restless thought, cultivate concentration, support mental clarity and confidence.
For your spirit…encourage self-acceptance, honor inner wisdom, and invite deep peace.

What to expect in a Kripalu yoga class:
Classes begin with warm-up movements and breath awareness to prepare for yoga postures. The heart of each class is a sequence of postures that stretch, strengthen, and balance your body. Each class ends with deep relaxation and meditation. No previous yoga experience required.

What to wear:
Comfortable clothing for movement, layers are recommended.
Yoga mats and props are provided for class use, or you may bring your own.

Lynn Alimo:

Lynn Alimo has been practicing and studying several disciplines of Hatha Yoga for almost 10 years to include Kripalu and Iyengar Yoga. She spent 15 years as a corporate trainer where she taught numerous classes on best business practices, management training and corporate policy.

After the birth of her child Lynn decided to pause her career and raise her family. During that time she began taking yoga classes and soon discovered the many physical and spiritual benefits of yoga and has been hooked ever since.

Years later she combined her two passions, teaching and yoga, and set out to become a yoga instructor. Her appreciation and respect for yoga led her to Stockbridge, MA where she became a certified Kripalu Yoga instructor.

Lynn’s classes honor the rich history and tradition of Kripalu Yoga while maintaining a modern yet simple approach to practicing yoga where all body types, ages and fitness levels can adapt and benefit.

Contact Lynn at 774-275-0018, email: lynn@simplyyogawithlynn.com or visit her web site

Jozie Ewart:

Jozie Ewart is a certified Kripalu Yoga Instructor 200-RYT. Jozie is a member of the Kripalu Yoga Teachers Association. At the age of 15 Jozie was introduced to Kripalu yoga. She attended a workshop at the Kripalu Yoga Center that was heart opening, and powerful. She knew that someday she would return to train as a Kripalu yoga teacher. In the summer of 2009 Jozie did return for a month-long intensive program to receive her 200-hour teaching certification. The experience was again heart opening and powerful, and she has been sharing the light of yoga with students ever since. As a former dancer, Jozie has found a new way to move through space that is full of awareness and compassion. Sharing Kripalu yoga with students is something that Jozie is passionate about and loves to do. The teacher in Jozie loves to break down poses, answer questions, explore new ways to do things, and celebrate achievements. The dancer in Jozie loves to play and have fun. In a Kripalu yoga class with Jozie you can expect to do all of these things while connecting to your own source in a graceful and light filled experience.

Contact Jozie at 508-813-1806, email jre.love@hotmail.com or visit her web site